My yoga journey started many years ago.
As a young teen navigating anxiety and a complicated relationship with food, I was desperately searching for a way to deal with my problems, which is how I found meditation and yoga.
Fast forward to today: I am now in my 30s and have been teaching yoga since September 2022, holding my 200-hour certification. What started as a search for healing became a passion for helping others find peace in their own bodies.
I want to be able to turn someone's bad day in to a good day. As a teacher I aim to cater to all when it comes to yoga, ensuring beginners are not overwhelmed and more advanced students are challenged enough. I believe yoga is truly for everyone.
Every class with me has a focus, whether it's for aligning your chakras, working on toning/stretching a certain part of the body, or simply even just relaxation.
My hope is that you step off the mat feeling refreshed, nourished and balanced.
Read my Folk Features article here to learn more.
